Sports Screenings & Performance Enhancement

Preparing your body for the demands of the upcoming season is crucial for enhancing performance and decreasing the risk of injuries. Identifying potentially risky recovery patterns, weakness, imbalances, and movement patterns before they become an issues during the season is key for an optimal sporting season.

Our exercise physiologist is a former strength & conditioning coach and former athlete, himself and understands the challenges that come along with pre-season programs. As an exercise physiologist our programs can also address and work around any chronic pain, cardio-pulmonary, neurological, illness or any health challenges within the exercise physiology scope of practice. This wealth of experience can reassured you that our screening process, consultations and programs will all be specific to the athlete and their chosen sport while in line with evidence-based practices and research.

We believe ‘what we can measure we can manage’. This is why our screening process makes use of our state-of-the-art VALD force plates and dynamo testing equipment so that our athletes can see their results in real time and identify any potential risk or areas of improvement. Additionally, we use our own aerobic and strength testing equipment allowing our athletes to track the effectiveness of their programs over time and work towards their sporting and performance goals.

Following the screening we craft personalised programs that target the specific areas of improvement and goals of our athletes ensuring optimal conditioning for the season ahead. This program is for ALL athletes from your weekend warrior up to the high level elite with special consideration for any chronic or acute health conditions. If necessary, we coordinate with other specialists within our clinic to provide a holistic and integrated approach to your well-being.

We understand the importance of accessibility. Our Pre-Season Injury Screening Program is available to clients across various health schemes, including Medicare, private health insurances, department of veteran affairs, and NDIS. So if you are looking to decrease your risk of injury, enhance your performance or are just curious to find out about your physical health and performance this program is for you….