Manual Lymphatic Drainage Massage
Reported benefits of manual lymphatic drainage include boosted immunity, detoxification, reduced bloating and water retention, reduced anxiety, reduced stress, improved sleep, and improved recovery post surgery.
What is the lymphatic system?
The lymphatic system is a part of the circulatory system, and plays a crucial role in maintaining fluid balance, filtering harmful substances, and supporting the immune system. This system consists of a network of vessels, nodes, and organs that transport lymph throughout the body. Lymph, or lymphatic fluid, is a clear fluid that contains white blood cells, proteins, and waste products.
What is lymphatic drainage massage?
Lymphatic drainage massage is a technique designed to stimulate the lymphatic system and promote the movement of lymph fluid throughout the body.
This massage style uses rhythmic strokes to encourage drainage, reduce puffiness, and enhance detoxification.
Helpful for:
- Lymphoedema
- Lipoedema
- Post-Surgical swelling & inflammation
- Fluid Retention
- Bloating & puffiness that can be related to food intolerances, hormonal imbalances & stress
- Symptoms related to endometriosis & adenomyosis
- Fertility
- General wellness & skin benefits
For more information, please feel free to get in touch with our friendly team.
How many treatments will I need?
This all depends on the individual and can vary greatly. For those needing or wanting faster results, 2-3 sessions per week may be required for a few weeks, transitioning into a maintenance program of every few weeks. Others may benefit from a more occasional treatment plan. It’s best to discuss this with your therapist who can advise of the best treatment plan for you and your needs.
What To Do Before & After Your Lymphatic Drainage Massage:
- Keep yourself hydrated (aim for an extra 500ml of water after treatment)
- It’s best not to eat within 30-60 mins before your treatment
- Avoid excessively salty foods if possible
- Try to avoid drinking excessive alcohol and caffeine for the next 3 days post treatment
- Aim to complete light physical exercise is recommended
- Try to ensure you're not wearing tight clothing or underwear as this can effect the outcomes after treatment.
Pricing:
This is a specialised style of treatment, requiring extensive training and study, therefore pricing for this service reflects the high level of skill required to perform these treatments.
Private health rebates are available, claimable under remedial massage services.
Standard Manual Lymphatic Drainage
Initial Appointment
90 Minutes: $190
Follow Up Appointments
60 minutes $160
90 minutes $190
120 minutes $210
Post Surgery Lymphatic Massage - Note: Due to the potential complexity, post-surgical treatments cannot be booked online. To book for post surgical lymphatic drainage treatment, please use the contact form below, or call the clinic on 0450877731 to discuss a treatment plan with our lymphatic massage therapist.
Please note, for post-surgery treatments, longer appointment times are generally needed to ensure a proper history can be taken and best results can be achieved.
90 Minutes: $210
120 Minutes: $240
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Packages for Post Surgery Treatments
Multiple treatments may be required to achieve optimal results. Packages available include:
5 x 120 Minutes: $1100 ($100 discount)
5 x 90 Minutes: $965 ($85 discount)
For those requiring packages of more sessions, we are able to customise larger packages - please contact us if you would like to organise this.
Risks and contraindications:
While lymphatic drainage massage can be helpful and is safe for many people, there are certain contraindications, or situations where this type of treatment may not be suitable, or should be approached with caution. It's important to discuss your health history with a healthcare professional and/or your massage therapist before undergoing lymphatic drainage massage. Here are some common contraindications:
- Active Infections: Lymphatic drainage massage stimulates the lymphatic system, which is closely linked to the immune system. If someone has an active infection, massaging the affected area can potentially spread the infection.
- Malignant Tumors or Cancer: Lymphatic drainage may not be recommended for clients with malignant tumours or active cancer.
- Deep Vein Thrombosis (DVT): Clients with a history of or current deep vein thrombosis should avoid lymphatic drainage in the affected area to prevent dislodging a clot.
- Heart Conditions: Individuals with congestive heart failure or other serious heart conditions may need to avoid intensive lymphatic drainage, as it could potentially strain the cardiovascular system.
- Kidney or Liver Dysfunction: If there are issues with kidney or liver function, the body's ability to process and eliminate waste may be compromised. Lymphatic drainage could potentially overload these organs with waste products.
- Recent Surgery: While lymphatic drainage can be beneficial in postoperative care, it's important to consult with a healthcare professional before undergoing such massage, especially if it's soon after surgery.
- Skin Infections or Open Wounds: Lymphatic drainage massage should be avoided over areas with active skin infections, wounds, or open sores to prevent the spread of infection.