Physio Edwardstown
Expert, Hands-On Physio Care, near Edwardstown, Adelaide
At Active Balance Physio & Wellness, we provide personalised, hands-on physiotherapy to help you reduce pain, recover from injury, and move with confidence. Conveniently located minutes from Edwardstown, our team combines expert assessment, hands-on treatment, and structured rehab to get you real, long-term results.
Active Balance Physio & Wellness is based in nearby St Marys and welcomes clients from Edwardstown, Clovelly Park, Pasadena and surrounding suburbs. Our university trained physiotherapists take the time to listen to your story, perform a thorough assessment and use hands on techniques to relieve pain and improve movement. We also create tailored rehabilitation programs and provide education so you understand your injury and feel supported every step of the way.
5 Minutes from Edwardstown
After hours appointments
Onsite, free parking available
Experienced practitioners
Physiotherapy Edwardstown
Physiotherapy is an evidence-based approach to treating pain, injury and movement issues. Our physios are highly trained in assessment, hands-on treatment and rehabilitation, helping you recover, move better and stay active long term.
When you see our team, you can expect:
- A thorough assessment of your injury, movement, and goals
- Hands-on treatment to reduce pain and improve mobility
- Clear rehab guidance to support long-term recovery
- Ongoing support to help you stay active and confident
We’re not here for quick fixes, we’re here to help you recover properly.
A Hands-On Approach to Physiotherapy
We take a hands-on, practical approach to treatment.
Depending on your needs, this may include modalities such as:
- Joint mobilisation
- Soft tissue work
- Trigger point therapy & myofascial release
- Dry needling (with or without electrotherapy)
- Guided exercise & rehab
- Myofascial Cupping
Treatment doesn’t just stop there, we will also guide you through what to do between sessions so you can keep improving, and reduce the risk of your pain coming back.
What Physiotherapy Can Help With:
Our physiotherapists manage both acute and chronic conditions. Common issues we see include:
• Neck & back pain: whiplash, wry neck, disc or facet joint problems and chronic low back pain.
• Headaches & jaw pain: tension headaches, migraines and TMJ disorders.
• Joint & tendon injuries: shoulder impingement, rotator cuff tears, elbow pain, knee pain, Achilles or patellar tendinopathies and bursitis.
• Lower limb conditions: ankle sprains, plantar fasciitis, hip labral tears, ACL or meniscus injuries.
• Sports injuries & performance issues: sprains, strains, shin splints and overuse injuries.
• Post surgical rehab & balance disorders: return to activity after orthopaedic surgery and management of vertigo/BPPV.
Our goal is simple: help you move better, feel stronger, and get back to doing what you enjoy.
Supporting the St Marys Community
We’re proud to support patients from St Marys and surrounding suburbs, helping people stay active, recover from injury, and move with confidence. We work closely with numerous local sporting clubs, and are proud to support grassroots sports.
Planning for your appointment
Address
You’ll find us at 135 Daws Rd, St Marys 5042.
We share our building with Daws Road Medical Centre. Enter through the front doors, and head upstairs.
*There is a lift conveniently located opposite the stairs should you need it.
Contact details
To schedule a session or ask questions, please call us on 0450877731, or head to our online booking portal. Appointments are available Monday to Saturday.
Parking
There is onsite parking available, however on the rare chance the carpark is full, there is street parking available nearby on Benjamin Street.
What to Expect at Your Physiotherapy Appointments
Initial consultations run up to 45 minutes, or longer if your case is complex. During your visit, your physio will:
1. Assess your condition: through movement tests and orthopaedic exams to pinpoint the cause of your symptoms.
2. Provide hands on treatment: massage, joint mobilisation, cupping or dry needling help relieve pain and improve mobility.
3. Prescribe exercises: you’ll receive a personalised program to correct imbalances and build strength.
4. Educate and plan: together we set goals, discuss lifestyle factors and map out your path to recovery.
Follow up sessions are 30–60 minutes and allow your physio to progress treatment and update your exercises.
Why Choose Active Balance for Physiotherapy?
Convenient St Marys location
Located on Daws Rd, St Marys, our clinic is easily accessible and has onsite parking available
Longer Appointment times
We offer a minimum of 30 minutes with your physio to ensure a high level of care
Holistic approach
We work together as team to try and find the best outcomes for our clients
Hands on Treatments
Our physios are highly skilled at hands on techniques such as dry needling, soft tissue massage and myofascial cupping
Sports & Performance Services
Running & Performance Assessments
If pain or recurring injuries are holding back your running, our two part assessment can help. In the first session we analyse your strength, mobility and running technique using VALD technology; in the second we develop an individualised rehab or prehab plan and provide hands on treatment.
Our physios also offer return to sport testing with VALD ForceDecks and Dynamo, measuring strength, power and movement symmetry so you can return to sport safely.
Athlete Tune Up
This focused 45 or 60 minute session is ideal for athletes who want to stay on top of niggles. We combine deep tissue massage, trigger point release, myofascial cupping, dry needling and joint mobilisation to keep your body feeling and performing its best. It’s perfect for runners preparing for a race, footballers with tight hamstrings or CrossFit athletes seeking maintenance.
Other Clinic Services:
We offer a range of physiotherapy & aligned services to support your recovery and performance, including:
- Myotherapy & deep tissue massage
- Remedial massage & lymphatic drainage
- Mat Pilates
- Infrared Sauna
- NormaTec Compression Boots
Frequently Asked Questions – Physio Pasadena
1. Do I need a referral to see a physio?
No referral is required. You can book directly with our physio team. Private health rebates may apply depending on your cover.
2. What conditions do your physios treat?
We treat are wide range of conditions, including, but not limited to: back pain, neck pain, sports injuries, shoulder and knee pain, joint stiffness, concussion, headaches and post-surgical rehabilitation.
3. Do you offer hands-on physiotherapy?
Yes. Hands-on treatment is a key part of our approach. We use manual therapy, massage, joint mobilisation and dry needling where appropriate.
4. How many sessions will I need?
This depends on your injury and goals. After your first appointment, we provide a clear treatment plan so you know what to expect.
5. Can you help with sports injuries?
Absolutely. We work with athletes of all levels, helping manage pain, improve performance and guide a safe return to sport.
Physiotherapy Services Available at Active Balance
Vertigo & BPPV Treatment
Treatment for dizziness and vertigo with targeted, evidence-based treatment.
Supervised Injury Rehab
Tailored rehab in our fully equipped gym to restore movement, strength, and confidence.
Athlete Tune Up
Hands-on treatment to reduce tension, address imbalances, and help you train and recover better.
Running Assessments
Comprehensive running analysis to help you move better, run further, and reduce injury risk
Return to Sport Testing
Advanced testing with VALD ForceDecks & Dynamo to ensure you’re ready to return safely
Our Physiotherapy Team
Emily Clements
Physiotherapist
Alexander Muscat
Physiotherapist
Talia Alt
Physiotherapist