Introductory Physiotherapy Offer:

Need a little extra time to get on top of your injury?  

We’ve got you covered!

Book a physio session with our new physio, Julia, and you’ll have the option of an extended physio session (45–60 minutes) for the price of a standard 30-minute consult. 

That means more time for hands-on treatment, movement assessment, and building a clear plan to get you back to what you love.

Whether it’s a niggle that won’t go away or something more complex, this is a great opportunity to get on top of it.

Offer available until May 30, 2026

Introductory Offer: Physio-Led Mat Pilates

Start strong with 5 classes + initial assessment for just $120 (valued at $310).

Our 45-minute, physio-led mat Pilates classes are designed to help you build strength, move better, and feel more confident in your body, with expert guidance every step of the way.

With a maximum of 6 people per class, you’ll get a level of individual attention you simply don’t find in standard Pilates classes. Every session is guided by our physiotherapist, Julia, who has trained through Polestar Pilates, meaning your exercises are tailored, purposeful, and grounded in evidence-based care.

Normally $40 per class, this intro offer is the perfect way to get started at a significantly reduced rate, while still receiving high-quality, personalised support.

This deal includes a 30-minute initial assessment to understand your body, injuries, and goals, so you can feel confident you’re doing the right exercises for you.

• Ideal if you’re:
• Returning from injury
• Managing ongoing aches or stiffness
• Looking for a safe, guided way to exercise
• Wanting more than just a standard Pilates class

Offer available from May 1st until June 30. Limited spots (max 6 per class).

For more information on class times & availability, please reach out to our friendly administration team, or check our online booking portal.