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Standard initial physiotherapy bookings last up to approximately 45 minutes. 

Here we will complete a thorough evaluation of your injury/pain, do hands on treatment as needed, and come up with an individualised treatment plan that will work best for you. 

Extended initial physiotherapy bookings allow up to 60 minutes. 

Choose this option if you have a complex condition or more than 1 body area you would like to focus on. 

In this appointment we will complete a thorough evaluation of your injury/pain, do hands on treatment as needed, and come up with an individualised treatment plan that will work best for you. 

Follow up consults last for approximately 30 minutes and consists of re-assessment, treatment and re-evaluation of your treatment plan and goals. 

These extended consults last for 45 minutes and allow for treatment of 1-2 areas or longer to concentrate treatment on a particular issue. 

Long consults last for 1 hour and allow for treatment of 2 areas or longer to concentrate treatment on a particular issue. 

Please select this appointment type if you have attended our clinic for physiotherapy before, however are seeing us for a new issue or problem, or haven't been to see us for over 6 months. This will allow sufficient time for us to assess and treat your current issue. 

This 45 minute treatment type is perfect for athletes, no matter what level you are.

An extended, hands on physio treatment session that focuses on those little niggles and tight areas, before they become problematic. Tailored treatments that can include deep tissue massage, cupping, dry needling, myofascial release and joint mobilisation. 

*Please note, this cannot be used as an initial consult if you have not been to our clinic before. 

This 60 minute treatment type is perfect for athletes, no matter what level you are.

An extended, hands on physio treatment session that focuses on those little niggles and tight areas, before they become problematic. Tailored treatments that can include deep tissue massage, cupping, dry needling, myofascial release and joint mobilisation. 

Select this treatment type for assessment and treatment of BPPV & Vertigo. 

During this appointment type, you will undergo a full assessment and treatment to help relieve symptoms such as dizziness and vertigo related to BPPV. 

This 45 minute treatment type is perfect for athletes, no matter what level you are.

An extended, hands on physio treatment session that focuses on those little niggles and tight areas, before they become problematic. Tailored treatments that can include deep tissue massage, cupping, dry needling, myofascial release and joint mobilisation. 

*Please note, this cannot be used as an initial consult if you have not been to our clinic before. 

This 60 minute treatment type is perfect for athletes, no matter what level you are.

An extended, hands on physio treatment session that focuses on those little niggles and tight areas, before they become problematic. Tailored treatments that can include deep tissue massage, cupping, dry needling, myofascial release and joint mobilisation. 

Select this treatment type for assessment and treatment of BPPV & Vertigo. 

During this appointment type, you will undergo a full assessment and treatment to help relieve symptoms such as dizziness and vertigo related to BPPV. 

A thorough 60-minute concussion assessment including balance, vestibular (dizziness), vision, neck and cognitive testing. Includes a GP-ready report and clear, staged return-to-sport guidance to reduce risk and ensure safe recovery.

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This 60-minute initial myotherapy appointment includes a thorough assessment and hands-on treatment using techniques such as dry needling, cupping, and myofascial release. A personalised plan will be developed to address pain, injury, or muscular dysfunction.

This 60 minute treatment type is perfect for athletes, no matter what level you are.

An extended, hands on physio treatment session that focuses on those little niggles and tight areas, before they become problematic. Tailored treatments that can include deep tissue massage, cupping, dry needling, myofascial release and joint mobilisation. 

Love extra firm pressure? This treatment is for you! Designed for those who prefer intense muscle relief, extra deep tissue massage works deep into stubborn knots and tension, helping to ease pain, improve mobility, and release tightness.

Love extra firm pressure? This treatment is for you! Designed for those who prefer intense muscle relief, extra deep tissue massage works deep into stubborn knots and tension, helping to ease pain, improve mobility, and release tightness.

For your initial remedial massage appointment, we will take the time to properly assess your needs and adjust your massage to suit.

You can choose the style of massage you would like - remedial, sports, relaxation or hot stone massage (Pamela only) are currently available. Just let your massage therapist know at your appointment time what you would like your treatment to focus on. 

30 - 120 minutes Remedial Massage. Returning clients only. 

Choose the style of massage you would like - remedial, sports, relaxation or hot stone massage are currently available.