Naturopathy Adelaide

Naturopathy & Holistic Health Support

Your health is influenced by more than just one factor. Nutrition, hormones, sleep, stress, lifestyle and general health all play a role in how you feel.

Naturopathy takes a holistic approach to understanding your health, looking at the bigger picture rather than focusing on individual symptoms in isolation.

At Active Balance, Šejla offers personalised naturopathic consultations to help you better understand your health and develop practical strategies to support your wellbeing.



Consultations may incorporate clinical nutrition, herbal medicine, lifestyle recommendations and nutritional supplementation where appropriate. Your recommendations are tailored to your health history, individual needs and goals.

Why See a Naturopath?

Sometimes it’s hard to know where to start. Maybe you’re always tired, your digestion is off, your hormones feel all over the place, or something just doesn’t feel right and you can’t pin down why.

A naturopath can help you work out what might be going on and what to do about it.

Seeing a naturopath can help you:

• Make sense of your symptoms by looking at your health history, diet, sleep and stress together
• Fill nutritional gaps with practical changes to how you eat
• Get a plan that’s yours, built around your goals and your life
• Make changes that last, with realistic steps rather than a complete overhaul
• Be proactive about your health, not just reactive



Whether you’ve got an ongoing concern or just want to look after yourself better, it’s a good place to start.

What Can Naturopathy Help With?

Naturopathic consultations may be beneficial for people looking for support with:

Hormonal Health

• PMS and menstrual concerns
• PCOS
• Perimenopause and menopause
• Hormonal changes and associated symptoms

Energy & General Wellbeing

• Ongoing fatigue and low energy
• Sleep and stress management
• General health and vitality
• Supporting healthy lifestyle changes

You don't need to have a specific health condition to book. Naturopathy can also be a useful starting point if you're simply looking to take a more proactive approach to your health.

Digestive Health

• Bloating and digestive discomfort
• IBS and bowel irregularity
• Gut health and dietary concerns

Skin & Immune Health

• Acne and other skin concerns
• Eczema
• General immune health and inflammatory concerns

Thyroid & Metabolic Health

• Thyroid health support
• Nutritional support for metabolic health
• General nutritional deficiencies and dietary concerns

What's Involved?

Your first appointment is about getting to know you, understanding your health history and identifying the factors that may be contributing to your current concerns.

Rather than taking a one-size-fits-all approach, Šejla takes the time to understand your symptoms, diet, lifestyle, stress levels, sleep and overall health.

From there, you'll work together to develop an individualised plan that may include:

• Clinical nutrition – practical dietary advice and nutritional strategies tailored to your needs.
• Herbal medicine – personalised herbal formulations where appropriate.
• Nutritional supplementation – recommendations to address potential nutritional gaps where needed.
• Lifestyle strategies – practical advice around sleep, stress, movement and everyday habits.
• Further investigation – functional testing or pathology investigations may be discussed where appropriate.

You'll leave with a clearer understanding of your health priorities and practical steps to work towards your goals.



Follow-up consultations provide an opportunity to review your progress, discuss any changes and adjust your recommendations as needed.

Consultation Fees

Initial Consultation

60 minutes | $190

Your initial consultation is a comprehensive opportunity to        explore your health history, current concerns and personal        health goals.

   The appointment includes:

• Detailed health history and initial assessment
• Discussion of symptoms, nutrition, lifestyle, stress and sleep
• Identification of key health priorities
• Individualised recommendations and initial treatment strategies
• Discussion of further testing or supplementation where appropriate

This longer appointment allows time to look beyond individual  symptoms and develop a plan tailored to you.

Follow-Up Consultation

30 minutes | $120

Follow-up appointments provide time to review your progress, discuss how you've responded to your recommendations and make any necessary adjustments to your plan.intments help keep your approach practical, achievable and aligned with your changing needs.

Meet Your Naturopath

Šejla Skrijelj

Šejla is a qualified Naturopath with a Bachelor of Health Science in Naturopathy, bringing a holistic and personalised approach to supporting health and wellbeing.

She is passionate about understanding the underlying factors contributing to health concerns and helping people make meaningful, sustainable changes to improve how they feel.

Her approach combines clinical nutrition, herbal medicine, lifestyle advice and nutritional supplementation where appropriate.

Šejla has a particular interest in hormonal health, including PMS, PCOS and menopause, as well as thyroid health, digestive concerns, fatigue, skin conditions and general wellbeing.

She also holds certifications in Hair Tissue Mineral Analysis and the Biodynamic Craniosacral Approach.

With a thoughtful, investigative and supportive approach, Šejla takes the time to understand each individual's health history, concerns and goals.

Šejla consults at Active Balance on Fridays.