Physio for Colonel Light Gardens Football Club
At Active Balance Physio & Wellness, we’ve proudly supported Colonel Light Gardens Football Club players & community for over 8 years.
We work closely with players, coaches, and support staff to help manage injuries, improve performance, and keep you on the field throughout the season, as well as help keep family, friends and the wider football community feeling their best!
Located just 2km from the club, we provide fast access to expert care when you need it most.
Why CLGFC trusts us to care for their players & members...
At Active Balance, we understand the physical demands of local footy. From repeat sprint efforts and contact, to the load of weekly training and games. Our team has extensive experience managing football related injuries and guiding players through safe, effective recovery.
Common Injuries we see in football:
We regularly treat footballers dealing with:
- Hamstring strains & tightness
- Calf injuries
- Ankle sprains
- Knee injuries (ACL, meniscus)
- Shoulder injuries (dislocations, AC joints)
- Back and hip pain
- Concussion and head knocks
- Shin splints, tendinopathies
If something doesn’t feel right, getting it assessed early can make a big difference in how quickly you recover.
How we support CLGFC players
We provide a complete injury management and performance service, including:
- Hands-on physiotherapy to reduce pain and improve mobility
- Structured rehab programs to rebuild strength and control
- Return-to-sport testing to ensure you’re 100% & ready to play
- Communication with team medical staff and managers where needed
Our focus is supporting you to get back on the field, and keeping you there.
CLGFC Community Benefits
As part of our ongoing support of Colonel Light Gardens Football Club, players & members receive:
- Priority bookings
Fast access to appointments for new injuries (players) - 10% off physiotherapy consults
Supporting your recovery throughout the season - Communication with club staff
We can liaise with medical staff and team managers to support your return to play - Free recovery room session
With every booking across the clinic, helping you recover faster and perform better
More than just physio...
We offer a wide range of services to support your recovery and performance, including:
- Physiotherapy
- Myotherapy & Deep Tissue Massage
- Remedial & Sports massage
- Lymphatic Drainage
- Clinical Mat Pilates
- Physio-led classes
- Supervised rehab
- Concussion management
- Recovery room access
Whether you need injury treatment, maintenance, or performance support — we’ve got you covered!